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2017
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Jan
29

Embrace Consciousness with bSmart + lululemon athletica 66th & 3rd

  1.   bSmart Events
  2.   Open Event
  1.   29th Jan, 2017 10:00AM - 1:00PM
Are mindfulness practices and conscious eating part of your New Year’s resolutions? bSmart wants to help you unlock your inner guidance and direct you to your life’s purpose in 2017! Join us for a...
Are mindfulness practices and conscious eating part of your New Year’s resolutions? bSmart wants to help you unlock your inner guidance and direct you to your life’s purpose in 2017! Join us for a morning of complimentary yoga with certified yoga instructor Rosa Wilson, followed by a nutrition-fueled luncheon and conversation led by wellness coach Alison Delaney. Embrace consciousness in your daily decision making as you join the communities of bSmart and Lululemon at 10:00 AM on Sunday, January 29th at WeWork Midtown East located at 57th Street and Lexington Avenue.

After the yoga class, guests are invited to participate in ‘Mimosas on the Mat’, followed by a luncheon and wellness discussion. Lunch orders will be placed at the event.

*Guests are asked to cover the cost of their lunch and BYOB for mimosas. Juice will be provided.*

Rosa Wilson

Certified Yoga Instructor

Rosa first discovered yoga in 2004 through an employer that offered yoga classes to all employees, and immediately enjoyed the new challenges it presented and the way she felt every time she was on her mat.  Her teacher, Pam Reece, changed her life and opened her eyes to a new world.  As her practice deepened, Rosa began to notice that she was stronger, lighter and kinder in her everyday life.  Yoga makes Rosa happy, mindful and present and has transformed her life in many ways. 

Rosa completed her 200 hour RYT training with Exhale in April 2014. 

Advanced Trainings with Laughing Lotus: 

50 hours of Super Sequencing Advanced Intensive - August 2015

50 hours of Lotus FLY Sequencing Advanced Intensive - March 2016

50 hours of Restorative Yoga Advanced Intensive - June 2016

50 hours of Hands On Advanced Intensive - August 2016  

Alison Delaney

Health and Wellness Coach-in- Training

Alison completed the Wellcoaches School of Coaching’s Core Coach Training Program in 2016 and is a currently a Health and Wellness Coach-in- Training.  She is preparing for certification exams to become a nationally credentialed Certified Professional Personal Coach in 2017.  Alison is also a Master’s student studying Applied Nutrition, with a focus in disease prevention, health behavior change, and sustainable food systems. In addition, Alison is a Farm Apprentice at Browder’s Birds, a certified organic, pastured poultry farm located in Mattituck, New York. 

Previously, Alison held positions in international marketing and client service management at Bridgewater Associates and in financial services at Christie’s auction house. She has extensive public speaking experience and is also a professional auctioneer and fundraising/gala advisor. 

Alison holds a graduate degree in Arts Management from the National University of Ireland, Galway, and an undergraduate degree in Art History from Wake Forest University. She currently resides with her husband Aaron in Southold, a small town on eastern Long Island’s North Fork.
Mar
11

bSmart Leadership Retreat 2016

  1.   bSmart Events
  2.   Open Event
  1.   11th Mar, 2017 5:00PM - 13th Mar, 2017 5:15PM
Calling all bSmart leaders! Join us for three days of rest, relaxation, reflection, and relationship building!Retreat Weekend DetailsFridayDepart NYC at 5 PM for the Catskills, New York!Introductions...

Calling all bSmart leaders! 

Join us for three days of rest, relaxation, reflection, and relationship building!


Retreat Weekend Details

Friday

Depart NYC at 5 PM for the Catskills, New York!

  • Introductions + Ice Breakers
  • Rest and relax
  • Dinner in town
  • Wine and hot chocolate by the fire

Saturday

Morning

  • Morning meditation and yoga
  • Breakfast al fresco
  • Leadership training #1
  • Group Share
Afternoon

  • Picnic lunch and outdoor activity
  • Training #2
  • Reflection time
Evening

  • Dinner, wine, s'mores by the fire
  • Dance party

Sunday

Morning

  • Morning meditation and yoga
  • Breakfast al fresco
  • Group share
  • Reflection time
Afternoon

  • Picnic lunch and outdoor activity
  • Drive back to NYC around 4 PM

There is no available event on this date.