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  • sana kanvinde is now connected with Amanda Sannella
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  • Hey everyone!

    This week we’re talking about empowerment! Below I’ve listed five empowering women I think you should know about.

    Malala Yousafzai:
    Not only is she the youngest Nobel Peace Prize winner, but she is also an incredible feminist symbol for young girls everywhere. She turned a traumatizing moment in her life into an event that would change history.

    Rose McGowan:
    This actress is continuously at the forefront of the feminist movement and constantly shuts down sexist remarks. Her success in the film industry has given her the perfect stage to discuss the issues that are continuing to repress women

    Gloria Steinem:
    Steinem is 83 years old and she’s still advocating for women’s rights. Being a leader of the feminist movement in America during the 1960s, she’s been working to advance women’s rights since.

    Maya Angelou:
    She was a civil rights activist and feminist that women and girls will be able to look up to for many more decades to come.

    Ellen DeGeneres:
    Ellen has empowered millions of people around the world through her career and philanthropic duties.

    Obviously, there are many more empowering women we should know about! Comment below empowering women you feel we should know about using #Empowerment or #WomenYouShouldKnow
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  •   Tracy Kim reacted to this post about 2 hours ago
    Have you ever been intimidated to go to the gym? Don't let the fitness pros and the heavy machinery stir you away from becoming your best self. The gym was made for everyone, so here are a few tips to overcome 'Gym Anxiety.'

    1. Remember everyone is there for themesleves and should go at their own pace.
    2. Write down a plan or save workouts on your phone to try when you get to the gym.
    3. Bring a friend, you will feel less intimadted and more excited to try a new excercise.
    4. Wear workout lcothes that make you feel confident and comfortbale.
    5. Use music to distance yourself mentally from those surronding you.

    Comment and tag a friend below with anymore tips for overcoming 'Gym Anxiety' with #Perserverance
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  •   Tracy Kim reacted to this post about 2 hours ago
    Even though I have lived in NYC my entire life, I FINALLY went to Coney Island for the first time last week. The history of the place is so fascinating! The view was astounding! Such a great time! ‏ — feeling happy
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  • Hi Jisu!

    I wanted to mention that Susie Poore is also a Lehigh rising Sophomore! She'll be interning this fall (and was an editorial intern this summer). She'll also be a Campus Ambassador if you two want to connect!

    Hope you're well!
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  • kt compton updated their profile
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  • Hello lovely people,

    As August is approaching(or it’s already here), I hope you guys are doing great in all ways, achieving what you wish for. I have set several goals in the beginning of the summer, and even though not all of them are accomplished, most of them are in good progress. (And even if they didn’t come true, it’s summer after all HAHA)
    I hope you can sum up all your summer goals (hobbies, interns, studies, travels, exercises) and well off onward! Have a great rest of the summer

    P.s. The picture below is from Battery Park on lower Manhattan in the evening
    P.s. summer body goal is one of the hardest to achieve

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  • wall test
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  • Hi Arielle!

    I wanted to connect you with Christine Rice- a bSmart marketing intern and fellow U. of Albany student!

    She's planning to be a campus ambassador this fall at Albany if you're interested in collaborating.

    No pressure!
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  • push notifications in a group
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  • bSmart Guide joined the group, bSmart Moms
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  • status posting
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  • testing again
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  • push notification test
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  • Alyssa Rogan is now connected with Shuangming Pang
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  • sana kanvinde is now connected with Shuangming Pang
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  • Thanks Angelina! My interest in psychology kicked in and I decided to write a little bit about it (Thanks to help from my mother, who's an expert!)

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  • Angelina Eimannsberger is now connected with Lorena Arauz
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  • This is really great Joanna! Thanks for sharing (love)

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  • Joanna Gaden is now connected with Sabrina Noury
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  •   Brooke Kushwaha reacted to this post about 2 days ago
    Have you ever been intimidated to go to the gym? Don't let the fitness pros and the heavy machinery stir you away from becoming your best self. The gym was made for everyone, so here are a few tips to overcome 'Gym Anxiety.'

    1. Remember everyone is there for themesleves and should go at their own pace.
    2. Write down a plan or save workouts on your phone to try when you get to the gym.
    3. Bring a friend, you will feel less intimadted and more excited to try a new excercise.
    4. Wear workout lcothes that make you feel confident and comfortbale.
    5. Use music to distance yourself mentally from those surronding you.

    Comment and tag a friend below with anymore tips for overcoming 'Gym Anxiety' with #Perserverance
    Post is under moderation
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  • sana kanvinde is now connected with Sydney Taylor
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  • test
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  • test 4
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  • another test
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  • testing again
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  • another push notification test!
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  • med quest updated her profile
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  • med quest just registered on the site
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  • sana kanvinde updated her profile cover
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